Integrated Counseling and Wellness Expands its Services to Idaho Falls
Idaho Falls, ID – Get well. Be well. Stay well is the motto for Integrated Counseling and Wellness Idaho Falls. As such, a team of counselors, psychiatrists, and staff tailor services with a patient-based approach. At the clinic, the team is passionate about helping patients meet their emotional and wellness goals, whether they need relationship enhancement tips, medication management for mental health, or well-rounded support services. When patients begin counseling, they receive a warm and friendly welcome from a provider before they undergo the onboarding process using modern techniques and various specialties.
Anxiety and depression may not always be a problem in life, but people go through periods where it gets out of hand, leaving them feeling trapped. While it may be challenging to predict/manage distressing situations, a person can live with less anxiety and minimize overwhelming feelings. A counselor provides a safe space, skills, knowledge, and support a patient needs to understand how to cope with depression and take control of their anxiety. Although anxiety and depression counseling is not uncommon, the clinic’s integrated approach equips patients with healthy coping skills while addressing temporary or permanent causes. The counselors tailor their work to patients’ challenges and goals using breathing exercises, mindfulness, psychoeducation, cognitive behavior therapy, and other techniques so they can understand their symptoms, thoughts, and emotions. Alongside anxiety and depression, the clinic offers counseling for ADHD, stress, pornography addiction, PTSD/trauma, and behavioral disorders.
Every couple and family has problems and if these are not addressed, they can result in a buildup of anger, resentment, and communication breakdowns. Integrated Counseling and Wellness has no vested interest beyond helping couples and family members learn to get along with each other. In a pre-marital counseling session, a therapist uncovers details and creates mutual understanding to give perspectives on finances, commitments, and expectations a couple never discussed or thought about before. Pre-marital counseling helps couples build a healthy foundation for marriage, allowing them to understand each other’s responsibilities.
When married couples meet with a professional counselor, they can learn about their partners and how to show love, deal with milestones, or make a relationship bloom. Depending on a couple’s relationship goals, they may also learn how to heal from past pain, trauma from infidelity, and unmet expectations to commit or re-commit to one another. The counselor provides better forms of communication and healthy conflict-resolution approaches. Similar to marriage counseling, couples counseling helps people struggling in their relationship, whether they have been together for one or ten years. Often, a counselor discovers some of the why by uncovering past issues that found their way into the present.
Besides counseling and therapy services, Integrated Counseling and Wellness offers private yoga instruction to clear mental and physical obstructions contributing to mental illness. Yoga also builds resilience and facilitates optimum well-being in the face of life’s inevitable losses and challenges. Visit https://integratedcounselingandwellness.com/locations/idaho-falls/ to schedule a counseling service, or call (208) 346-7681 to speak to a representative. The clinic is at 550 2nd Street, Suite 290, Idaho Falls, ID, 83401, US.
Integrated Counseling and Wellness
550 2nd Street Suite 290
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