Arthritis Natural Remedies Using Essential Oils Rosemary Peppermint Lavender

The physical unease associated with arthritic pain can destroy daily activities for just about anyone. A useful combination of natural essential oils can quickly remedy those with arthritic pain. Oily Gal has compiled a helpful list of all the essential oils that can assist with discomfort and soreness.

Interested parties can read the full post at

These are some of the essential oils covered in the natural remedies guide for arthritis.

Rosemary Essential Oil

A study carried out in 2001 concluded that the rosmarinic acid found in the rosemary plant is effective in reducing arthritic-related inflammation. The acid reduces seasonal allergy responses in adults. Rosemary oil also soothes joint-pain. Mixing a few drops of the oil with peppermint and coconut oil dramatically relieves arthritic and muscular pain.

Frankincense & Myrrh Essential Oil

An extract of myrrh, frankincense oil is renowned for its anti-inflammatory properties. In a study conducted in 2014, frankincense oil was found to be more effective in relieving bone, joint, and tendon inflammation than average over-the-counter medication. Frankincense is also effective in reducing and slowing down cartilage break-down.

When used as a salve or lotion, myrrh essential oil proves to be rudimental in the organic remedy or arthritic pain. When combined with frankincense oil, myrrh targets sore muscles and joints, and visibly reduces inflammation.

Sweet Marjoram Essential Oil

Marjoram oil carries analgesic or soothing properties. Applying a marjoram body oil or lotion on the affected area can effectively relieve arthritic pain. Applying a cold press reduces inflammation and soothes the joints in one go.

Birch Essential Oil

Birch oil is often combined with various other essential oils as a major component to relieve both inflammation, and muscle cramps. Birch oil contains both methyl salicylate and salicylic acid which profoundly reduce discomfort in bones and joints, and soothe muscular spasms and cramps.

Birch oil can be mixed with small measures of coconut oil to create a soothing salve. Additionally, the oil can also be combined with lemongrass and geranium oil for optimal results.

Peppermint Essential Oil

Peppermint oil is often combined with wintergreen to produce analgesic-like properties that are often present in painkillers and aspirin. Peppermint oil acts as a natural muscle relaxant. When combined with lavender oil, it can produce a cooling, soothing effect.

Lavender Essential Oil

Lavender oil is a perfect way to relieve arthritic inflammation. It also behaves as an analgesic, targeting affected or sore areas to soothe and relieve pain. When mixed with other essential oils, such as rosemary, lavender oil proves to be very calming and soothing on both a physical and psychological level.

Get the complete details on the best essential oils for arthritis on Oily Gal:

Oily Gal
Oily Gal

1043 Garland Ave Unit C #760

San Jose
United States

comtex tracking


Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Ireland Daily News journalist was involved in the writing and production of this article.